The Art of Slow Living
& Conscious Rest
- Nature & Nourishment
- Simple & Slow Living
- Rest & Regeneration
- Gratitude & Rituals
- Community & Connection
A journey of reconnection with your nature, inside out.
We live in a world that constantly asks us to move faster, achieve more, and look outside ourselves for answers. There is another way of living, in a slower rhythm, with more trust in life and gratitude for what we already have. This is our natural rhythm we have forgotten about.
The Art of Slow Living & Conscious Rest is a twelve-day journey into this way of living, designed to offer you experiences and tools to embody it and to feel that it is within reach.
This retreat is created with the intention of restoring your energy flow by reconnecting you with nature and its elements, and helping you feel alive once again by awakening all your senses.
After living in Bali for fifteen years, I can say that the island offers a very different rhythm of living and a different perspective on life. A rhythm with less rushing, more gratitude, and a deep relationship with nature and divinity in everyday activities.
Bali has simply taught me another way of living, and you are invited to experience it together with me. The Balinese relationship with nature, ritual, food, community and the elements will become part of our days.
The anchor of Balinese culture, a model for keeping harmony with the land, the people and the Gods, considered essential for a balanced life.
Here, the environment itself becomes part of daily life.
And we will slow down together enough to experience it.
Four places, four elements
We will explore four locations over the days we spend together and four elements of nature, both around us and within us.
Photo 1Ubud
We begin here, connecting with the land and immersing ourselves in Balinese culture.
Photo 2Munduk
Chasing waterfalls, learning about coffee and chocolate, tasting an abundent diversity of tropical fruits.
Photo 3Tejakula
Our journey continues by the sea, where we take some space for nourishment and reflection.
Photo 4Sidemen
We close among the rice fields, exploring the work of local craftsmen, as we connect with our creative fire.
EarthWaterFireSpace
Our yoga, movement and circle practices will carry these four elements through the whole journey.
One continuous rhythm
Yoga practices, nature, pleasure, nourishment, exploration and deep rest become part of a continous experience, rather than items on a schedule.
Nature & the Elements
Time outdoors, walks through rice fields and local villages, being close to the land and the water, and enjoying the warmth of the sun. Connecting with nature becomes part of our daily practice.
Movement & Stillness
Mornings bring movement, breath, and awareness into the body. Evenings invite stillness and integration. We will practice Yin, Yang, and Nidra Yoga together, exploring the four elements as themes as we connect with our inner nature.
Balinese Rituals & Culture
Ceremonies and rituals, local food and handicrafts, traditional bodywork, and moments of connection with the local community in authentic villages will also be part of our journey as we explore different areas of Bali.
Nourishment & Pleasure
Freshly prepared local meals, spices and colourful fruits, coffee and chocolate, tropical flowers, massages, and spa time will awaken all our senses on this journey, teaching us how to feel again.
Creativity & Exploration
When we slow down, creativity often returns on its own. There will be space for intuitive and playful practices to express ourselves and rediscover our own power to create with our hands.
Rest & Spaciousness
Time to rest in a hammock, read or journal by the river, walk through spacious rice fields, be alone, or connect with others. Rest is not what happens between the activities of the retreat, but the retreat itself.
Simplicity is our luxury
Each day carries a gentle, adaptable rhythm, enough for the nervous system to relearn safety in a natural environment. Some days invite more exploration, others are intentionally spacious, flexible enough for us to listen to what the body needs.
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Photo 4Built from natural elements
We choose accommodation made of natural materials, with character and a local soul, set deep in the nature. Be ready to walk barefoot, shower outside under the open sky and who knows, maybe even sleep in an open three walls house.
Rice fields, waterfalls, jungle, sea, sand, mountains, tropical gardens and the sounds of nature will compose the right symphony for all the senses to awaken.
Four locations, three nights in each.
This is an oportunity to regain trust in nature
and in your own nature.
13 days of experiences
12 nights of accommodation
- Accommodation immersed in nature across four different locations in Bali, with three nights in each and double occupancy
- Daily nourishing, locally inspired meals (daily breakfast plus 10 additional meals)
- Morning yoga and conscious movement practices on selected days
- Evening Yin and Yoga Nidra practices for nervous system regulation and deep rest on selected days
- Two traditional Balinese massages and one bodywork session with a local healer
- Two Balinese ceremonies
- A talk on Balinese culture and our place within the ecosystem of life
- Guided walks through rice fields and Balinese villages, with visits to local communities
- Waterfall trekking, jungle exploration, and days by the sea
- Coffee, chocolate, and tropical fruit tasting, including durian
- Creative Balinese handicraft workshops
- Intentional free time for rest, along with group circles for sharing and integrating our experiences
You need no previous experience with yoga or any of the practices included. Every session is suited to all levels and adapted to the group.
For anyone who feels the need to live
life in a different rythm
With more presence, more ease and more trust.
If you feel tired of always pushing for more and better, of constantly searching and trying to make things happen, come slow down with us and experience a simpler way of living.
If you feel disconnected from your body and are always looking for answers outside yourself, come remember with us how to listen to your inner wisdom and trust your body again.
If you feel exhausted and overwhelmed by a lifestyle that demands so much of you, come learn to truly rest with us, without feeling guilty or the need to always be doing something.
If you feel you have lost your joie de vivre, come immerse yourself in abundant nature, awaken your senses, and reconnect with your creative fire.
If you want to experience another side of Bali, beyond the usual tourist places, getting closer to nature, local life, and the slower rhythm of the island, come join us on this unique journey.
Remembering a rhythm the body already knows.
Appreciating what is already here before asking for more.
Waking in life without rushing or needing to arrive.
Resting without guilt or the need to constantly do something.
Trusting life more and restoring our connection with the world around us and the universe we are part of.
Come slow down with us in Bali,
in November 2027.
This experience is designed for a small group, allowing space for meaningful and intentional connection.
Reserve your place